Whether it is
homework, a project, or studying, everybody has to focus on what they
are doing in order to accomplish what they want. Following these steps
can help you focus on your work at home, as well as work faster.
Steps
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Gather your materials.
Don't waste time when you are actually working to find the materials you
need. Get all your materials beforehand so when you start working, you
won't have to move around. Whether it is a pencil, eraser, calculator,
etc., whatever you need just put them at one spot for now.
-
Release all stress.
Before you start working, do whatever you want to do. Knowing that you
will spend the next minutes, hours, or days focusing on work, release
the stress by spending 10 minutes doing something else. Taking a shower
or exercising is a good way to release the stress before you begin the
work.
-
Sit in a cramped room.
When focusing, you want to concentrate on one thing, and only one thing.
If you are in a cramped room, there is not much you can do. You will
not be tempted to walk around in order to waste as much time as you can.
Also, many people do not enjoy working in cramped spaces. If you are
working in a cramped space, you will want to work as fast as you can in
order to get out of the room. The best place to focus is in the
bathroom.
-
Close your window blinds.
If you decide to work in your room, you would want to close your window
blinds. For some people, it is very tempting to look outside the window
to see if a friend walks by. You might also be tempted to do something
totally pointless, such as count the number of trees outside.
-
Stay away from electronics.
If you have a computer or television in your room, cover it up with a
piece of cloth so that you will not see it and be tempted. Make sure
your cell phone is on vibrate or turn it off; this way, if it rings, you
do not notice it.
-
Block out noise. The
best way to do this is by putting earplugs on. The only noise you should
be hearing is yourself thinking. Do not listen to music when you work,
as you might start singing along. Ignore any noise produced outside the
room as well.
-
Warn your family. As you
are most likely to lock your door, plug in earplugs, and not make any
noise, your family might think that you have died or fainted. Before you
begin your work, tell them that you are going to go through a period of
hardcore studying/work so you will be unable to answer them. If they
are not home, put a sign on the outside of your door saying "DO NOT
DISTURB, CURRENTLY WORKING." This way, they will not bother you in
anyway.
-
Stay awake. This is a
crucial part in focusing. Many fall asleep cause they get bored so
easily. This is a good reason for working in a bathroom; you can just
walk up to the sink and splash your face with water. If you are not
working in the bathroom, I advise that you get one of those water spray
bottles and occasionally spray yourself to stay awake. An alternative is
slapping your face.
-
Eat food. Always have
food by your side. Energy bars can help keep you a wake, as well as fill
up your stomach. Instead of going back and forth from your room and the
kitchen, keep a stash next to you. Water is a good thirst quencher.
-
Stare at the material.
The final and most important step to focusing is staring at whatever you
are working on. If you are capable of not having your eyes wandering
off, you are fully capable of working quick and efficiently. If you are
beginning to feel uncomfortable, look up at the ceiling, but not
anywhere that may contain distractions.
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